Retreats & Tours

Perfectly Balanced Introductory Surf & Yoga Retreat Costa Rica

Includes:

2 surf lessons

1 yoga class per day

Transfers to and from the surf spots

4 nights accommodation

Photos and video analysis of your surfing

Suitable for all levels

Offering Hatha, Vinyasa, and Yin Yoga Styles

Prices vary depending on trip details. 

​

​

​

This week long retreat will get beginner surfers on green waves with confidence and more advanced surfers refining their techniques. 

 

Incudes:

4 surf lessons

6 yoga classes

6 nights accommodations

Full use of all equipment throughout the week

Transportation to surf spots

Fruits and water after surf

​

​

​

​

10 Days of intensive surf training

Push your limits with our 10 day course!   Designed for all ages and levels this course allows more time to develop your skills.  Balance the strenous activity of surfing with relaxing Yin yoga after sunset or activate your body pre surf with a sunrise Vinyasa session.  We offer something for everyone.

Incuded is

6 surf lessons

9 yoga classes

9 nights accommodations

Photos and video analysis of your surfing

Full use of all equipment throughout the week

Transportation to surf spots

Fruits and water after surf

​

Visit one of Costa Ricas famous surf breaks with us. 

We organize surf trips throughout Costa Rica.  Let our expert guides plan you the trip of a lifetime.   With our local instructors you will be in the best hands to explore one or multiple surf towns in Costa Rica.  

​

Pavones

-you won´t be disapointed by the second longest left breaking wave in the world.  This tranquil surf town offers an escape from everything and world class waves! 

​

Puerto Viejo

-The Carribean side of Costa Rica offers a different vibe than the rest of the country that leaves everyone that visits wanting more.   Clear blue waters, reggae vibes, animals everywhere and of course awesome waves.

​

Playa Tamarindo

-Playa Tamarindo is a bigger town compared to most beaches in Costa Rica, with good shopping and nightlife it still manages to maintain a very pura vida style.  With surf for all levels this is a fantastic destination for everyone.

​

Nosara

A short drive from our home in Santa Teresa Nosara is an easy trip that we love to do!   Catching great waves this small beach town is refreshing and fun!

Packages Start At: 

Prices vary depending on trip details. 

Take in the beauty of Santa Teresa by SUP!

 

This half day tour will start at the south end of town in Mal Pais on the edge of the Cobo Blanco national park.  We bring a cooler of fruits and beverages for everyone to share.  An hour paddle off shore we tie up to buoys were we can rest hang out and try some yoga on the boards.  Stand up paddle boards are great exercise and allow you to get a beautiful view of the jungle from the pacific ocean. 

 

​

 

Prices vary depending on trip details. 

Take an afternoon or morning surf lesson with us.  Our expert guides will find the best waves in the area for your skill level.  We provide transportation, rash guards, videos, and fruits and water after the lesson. 

 

Starting at $65.00